The Thing That Should Not Be's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

70.4 kg Lost so far: 9.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

2118 kcal

Fat: 142.02g | Prot: 98.66g | Carbs: 118.76g. Breakfast: Fazenda Bela Vista Queijo Minas Frescal. Lunch: McDonald's Quarterão com Queijo, McDonald's Batata Frita (Média), McDonald's Coca-Cola Zero (500ml). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Abacate. more...

2077 kcal

Exercise: Bicycling (moderate) - 21/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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The Thing That Should Not Be's Journal, 03 Jun 19

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The Thing That Should Not Be's Weight History