Weigh In record (no journal entry) for 03 June 2019
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88.5 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.39g | Prot: 37.12g | Carbs: 117.72g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, General Mills Total Raisin Bran Cereal. Lunch: Betty Crocker Bac-Os Bits, Jason's Deli Chicken Noodle Soup (Bowl). Dinner: Green Giant Riced Veggies Cauliflower, Frankfurter or Hot Dog on Bun. Snacks/Other: Ice Cream Cone. more...
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Gaining 3.5 kg a Week
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AnneMarie Scott's Weight History
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