Weigh In record (no journal entry) for 03 June 2019
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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95 kcal
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Fat: 2.35g | Prot: 3.28g | Carbs: 15.09g.
Breakfast: Visconti Torrada Multigrãos, Café. more...
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Gaining 5.6 kg a Week
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williamcesar silva's Weight History
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