Weigh In record (no journal entry) for 03 June 2019
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111.3 kg
Lost so far: 4.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 92.88g | Prot: 61.61g | Carbs: 83.33g.
Breakfast: Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Kirsikkatomaatit, Keitetty Kananmuna, Maitokahvi. Lunch: Keitetty Kananmuna, Felix Kruunu Majoneesi, Goudajuusto. Dinner: Taco Naudanlihalla, Juustolla, Salaatinlehdillä, Tomaatilla ja Salsalla. more...
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Gaining 1.4 kg a Week
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