Weigh In record (no journal entry) for 03 June 2019
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 28.51g | Prot: 73.55g | Carbs: 42.03g.
Breakfast: Словяночка Молоко 2,5%, Кофе, Творог 5%. Lunch: Sergio Яблочные Чипсы. Dinner: Сухие Цельные Семена Кунжута, Jager Моцарелла, Салат Овощной, Куриное Филе на Гриле. more...
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Losing 2.1 kg a Week
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