Weigh In record (no journal entry) for 03 June 2019
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74.1 kg
Lost so far: 13.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 37.92g | Prot: 46.42g | Carbs: 92.06g.
Breakfast: Салат из Капусты и Огурца, Жареная Картошка. Lunch: Тушеные Овощи. Dinner: Курица Вареная, Суп Куриный с Рисом. Snacks/Other: Ягодный Пирог. more...
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Losing 1.5 kg a Week
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Реджина Джиновна's Weight History
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