siempre aprendiendo's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

84 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

859 kcal

Fat: 31.97g | Prot: 70.26g | Carbs: 72.53g. Breakfast: Carrefour Leche de Soja, MyProtein Avena Instantánea, Weider Vegan Protein Apple. Lunch: Hacendado Carne Picada Vacuno y Cerdo, Pan Blanco, Espaguetis con Salsa de Tomate sin Carne. Dinner: Lechuga de Hoja Verde, Pan Blanco, Hacendado Salchichas de Pollo. more...

2090 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

13 Supporters Support

Comments

Lunes!! Al ataqueeeee

03 Jun 19 by member: siempre aprendiendo


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siempre aprendiendo's Journal, 03 Jun 19

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