Weigh In record (no journal entry) for 03 June 2019
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 59.39g | Prot: 66.51g | Carbs: 101.34g.
Breakfast: Творог, Жокей Кофе. Lunch: Дымляма. Snacks/Other: Куриные Крылышки с Кожей, Чай с Сахаром, Чебурек, Самса с Картошкой и Мясом. more...
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Losing 1.0 kg a Week
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