Weigh In record (no journal entry) for 03 June 2019
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64.2 kg
Lost so far: 5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 117.98g | Prot: 34.38g | Carbs: 14.66g.
Breakfast: Cappuccino. Lunch: Unox Kartoffel Mal Anders Käse. Dinner: Gut & Günstig Mini Berner Würstl, Rougette Grillkäse Cremig Mild. more...
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Losing 0.1 kg a Week
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