Weigh In record (no journal entry) for 03 June 2019
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69.5 kg
Lost so far: 19.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 21.05g | Prot: 55.12g | Carbs: 19.21g.
Lunch: Суп Куриный с Чечевицей. Dinner: Редис, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.6 kg a Week
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annyshka_sh's Weight History
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