Weigh In record (no journal entry) for 03 June 2019
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133.4 kg
Lost so far: 5.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 64.67g | Prot: 36.98g | Carbs: 96.54g.
Breakfast: Коркунов Шоколад Молочный с Цельным Орехом, Белый Хлеб, Сосиски Молочные, Царь Каша 5 Злаков на Молоке. more...
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Losing 0.7 kg a Week
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Алмазнаямама's Weight History
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