mariya.p.00's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

51.5 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

1489 kcal

Fat: 65.64g | Prot: 80.60g | Carbs: 142.52g. Breakfast: Махеевъ Джем Персиковый, Веселый Молочник Сметана 15%, Простоквашино Творог 5%, Bounty Шоколадный Батончик. Lunch: Санта Бремор Антарктик Криль Классический, Яйцо, Хлеб Черный, Сыр Тильзитер, Кабачки Тушеные. Dinner: Запеченная или Жареная Треска, Рис Отварной. more...

162 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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mariya.p.00's Journal, 03 Jun 19

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