Weigh In record (no journal entry) for 03 June 2019
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 52.85g | Prot: 84.74g | Carbs: 106.82g.
Breakfast: Lindt Горький Шоколад с Морской Солью, Яблочные Оладушки_Пп. Lunch: Оливковое Масло, Брокколи, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Valio Творог Мягкий 4,5%. Snacks/Other: Joya Soya Соевое Молоко Organic Pure, Кофе. more...
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Gaining 0.7 kg a Week
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