Weigh In record (no journal entry) for 24 May 2019
|
66.2 kg
Lost so far: 21.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 62.73g | Prot: 65.52g | Carbs: 127.17g.
Lunch: Lacta Ouro Branco, Nestlé Leite em Pó Ninho, Mamão, Macaxeira Cozida, Arroz Branco (Cozido), Pirão, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). Dinner: Coca-Cola Coca-Cola, Baião de Dois, Salada Vinagrete, Churrasquinho. more...
|
|
1946 kcal
|
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|