Weigh In record (no journal entry) for 15 May 2019
|
66.7 kg
Lost so far: 21.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 99.97g | Prot: 122.58g | Carbs: 148.99g.
Lunch: Nestlé Leite em Pó Ninho, Mamão, Legumes Cozidos, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Antarctica Guaraná Zero, Bob's Batata Frita Pequena, Arcor Bala Butter Toffes, Pipoca Branca (em Óleo), Burger King X-Wopper. more...
|
|
2448 kcal
|
Exercise:
Desk Work - 8 hours, Elliptical - 33 minutes, Fitness Training (Workout) - 30 minutes, Driving - 1 hour, Resting - 8 hours and 57 minutes, Sleeping - 5 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|