Jimena Ameneiros's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
67 kg Lost so far: 20.8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
1943 kcal Fat: 83.14g | Prot: 123.12g | Carbs: 181.10g.   Lunch: Banana-da-Terra Frita, Nestlé Moça Docinho Beijinho, Hortifruti Abacate, Nestlé Leite em Pó Ninho, Mamão, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Carne do Peito de Frango (Assado, Cozido). Dinner: Mingau de Aveia, Fazenda Bela Vista Queijo Minas Frescal, Itambé Manteiga Extra com Sal, Extra Pão de Leite. more...
2606 kcal Exercise: Pilates - 1 hour, Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Desk Work - 8 hours, Elliptical - 33 minutes, Sleeping - 5 hours, Resting - 7 hours and 57 minutes. more...
Losing 11.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jimena Ameneiros's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.