Weigh In record (no journal entry) for 06 May 2019
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67.1 kg
Lost so far: 20.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 55.37g | Prot: 66.34g | Carbs: 171.78g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Elegê Iogurte, 3 Corações Chai Latte, Itambé Manteiga Extra com Sal, Visconti Pão de Forma, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coca-Cola Coca-Cola, Habib's Pizza de Calabresa. more...
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2363 kcal
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Exercise:
Driving - 1 hour, Elliptical - 18 minutes, Fitness Training (Workout) - 20 minutes, Desk Work - 8 hours, Studying - 1 hour and 20 minutes, Sleeping - 5 hours, Resting - 8 hours and 2 minutes. more...
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Losing 4.2 kg a Week
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Jimena Ameneiros's Weight History
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