Weigh In record (no journal entry) for 01 May 2019
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67.4 kg
Lost so far: 20.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 90.11g | Prot: 96.85g | Carbs: 241.59g.
Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada, Nestlé Leite em Pó Ninho, Mamão, Italac Creme de Leite, Qualitá Uva sem Semente Crimson, Maçãs, Churrasco. Dinner: Mega Matte Açaí, Coca-Cola Coca-Cola, Macaxeira Cozida, Churrasquinho, Mabel Cream Cracker. more...
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1932 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Jimena Ameneiros's Weight History
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