Jimena Ameneiros's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
66.9 kg Lost so far: 20.9 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
2102 kcal Fat: 88.73g | Prot: 139.66g | Carbs: 182.47g.   Lunch: Nestlé Leite em Pó Ninho, Mamão, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Lacta Bis (7g), Churros, Coca-Cola Coca-Cola, Giraffas Maionese Temperada, Giraffas Duplo X Salada, Giraffas Fritas Pequena. more...
2423 kcal Exercise: Desk Work - 8 hours, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
Gaining 2.8 kg a Week

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Jimena Ameneiros's Weight History


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