Weigh In record (no journal entry) for 03 June 2019
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46.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 46.91g | Prot: 23.35g | Carbs: 14.91g.
Breakfast: 구운계란, 호두. Lunch: 애호박, 당근, 목우촌 목우촌 오리훈제 슬라이스. Snacks/Other: Lindt 엑설런스 다크 99%. more...
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Gaining 2.8 kg a Week
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