Weigh In record (no journal entry) for 03 June 2019
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54.8 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 33.35g | Prot: 24.42g | Carbs: 32.61g.
Breakfast: 千島醬, 咖啡, 無糖豆漿, 蒸南瓜, 葡萄乾（無籽）, 萵苣, 苜蓿芽, 番茄, 水煮蛋, 酪梨, 里仁 紫蘇籽油. more...
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Losing 14.7 kg a Week
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 Comments
昨天就那盤番茄櫛瓜酪梨蛋，可以下降這麼多，好好😊😊😊
02 Jun 19 by member: laimay
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02 Jun 19 by member: LHanMin
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02 Jun 19 by member: I Jan
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sh33323g's Weight History
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