Weigh In record (no journal entry) for 20 July 2008
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111.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1296 kcal
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Fat: 73.01g | Prot: 73.94g | Carbs: 100.67g.
Breakfast: v8], smart balance peanut butter, Wasa cracker. Lunch: diet coke, subway wrap. Dinner: balsamic vinegar, tomato, sliced ham, shredded cheddar cheese. Snacks/Other: soynuts, natural applesauce, cheese stick. more...
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3538 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...
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