alka250898's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

45.7 kg Lost so far: 3.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

223 kcal

Fat: 7.35g | Prot: 21.64g | Carbs: 19.09g. Dinner: КВЭН Крабовые Палочки, Мега Соус Краснодарский Томатный Соус, Пицца пп, Салат овощной, Кабачок. more...

1694 kcal

Exercise: Cardio - 1 hour and 38 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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alka250898's Journal, 02 Jun 19

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alka250898's Weight History