Weigh In record (no journal entry) for 02 June 2019
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3203 kcal
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Fat: 147.10g | Prot: 123.77g | Carbs: 338.75g.
Breakfast: マイプロテイン プロテイン, 卵, ご飯. Lunch: ソフトクリーム, パンケーキ, ラーメン二郎 ラーメン二郎. Dinner: びっくりドンキー レギュラーバーグディッシュ. more...
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Gaining 2.1 kg a Week
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