sabrinamarquest's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

59.5 kg Lost so far: 4.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

956 kcal

Fat: 31.30g | Prot: 60.01g | Carbs: 111.60g. Breakfast: 3 Corações Café com Leite. Lunch: Peito de Frango, Quaker Polentina. Dinner: Spoleto Calabresa, Pronto Light Crepioca, Ritter Barra de Cereal Brownie. Snacks/Other: Iogurte Natural, Quaker Aveia em Flocos, Maçã. more...

1793 kcal

Exercise: Circuit Training - 10 minutes, Treadmill - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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sabrinamarquest's Journal, 02 Jun 19

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sabrinamarquest's Weight History