Weigh In record (no journal entry) for 02 June 2019
|
54.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 31.13g | Prot: 45.41g | Carbs: 127.18g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Banana. Dinner: Samyang Hot Chicken Flavor Ramen 2X Spicy, Soft Silken Tofu, Cooked Collards, Fried Egg, Brown Rice. Snacks/Other: Fresh Lemon Juice. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggishim's Weight History
|