Weigh In record (no journal entry) for 02 June 2019
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73.7 kg
Lost so far: 11.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 49.92g | Prot: 71.52g | Carbs: 170.42g.
Breakfast: Nespresso Café, Oranges, Canderel Sucrette, Les Croisés Beurre Tendre Demi-Sel, Carrefour Light Confitures, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Melon, Soignon Buche de Chèvre Allégée, Concombre (Pelé), Delisse Fromage Blanc 0%, Tomates, Jaune d'Oeuf, Citron, Amora Moutarde Fine et Forte, Coraya Le Râpé de la Mer, Turini Penne Rigate au Blé Complet. Dinner: Maille Velours de Balsamique, Huile d'Olive Extra Vierge, Bonduelle Feuille de Chêne, Citron, Ail, Oignons, Super U Thon au Naturel, Leader Price Mozzarella, Marque Repère Feuilles de Brick. more...
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Losing 0.2 kg a Week
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ganachon's Weight History
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