Weigh In record (no journal entry) for 02 June 2019
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104 kg
Lost so far: 4 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 50.35g | Prot: 69.85g | Carbs: 145.34g.
Breakfast: Сыр Маасдам, Огородников Лечо Болгарское, Мистраль Гречка Отварная. Lunch: Альпен Гольд Шоколад Фундук, Гурман Пельмени со Свининой, Говядиной. Dinner: Огурец (без Кожуры), Хашлама. Snacks/Other: Хашлама, Вкуснотеево Молоко 3,2%, Яблоко Семеринка. more...
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2992 kcal
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Exercise:
Squats (Legs) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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felix_2018's Weight History
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