Weigh In record (no journal entry) for 02 June 2019
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58.5 kg
Lost so far: 10.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 66.08g | Prot: 59.77g | Carbs: 193.47g.
Breakfast: Hanavesi, Keksi, Vaasan Iso Moniviljapaahto, HK Ohuen Ohut Keittokinkku, Valio Oltermanni 17%, Banaanit, Maitokahvi. Lunch: Sinappi, Ketsuppi, Marli Mustaherukka Mehu, Lounashetki Fetasalaatti, Atria Perinteinen Hiillos. Dinner: Kotimaista Laktoositon Kevytmaitojuoma, Ristorante Pizza Mozzarella. Snacks/Other: Marli Mustaherukka Mehu, UniCafe Pannukakkua Ja Hilloa, Keksi, Maitokahvi. more...
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Losing 1.4 kg a Week
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Krista_H's Weight History
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