Weigh In record (no journal entry) for 02 June 2019
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68.3 kg
Lost so far: 12.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 51.05g | Prot: 54.69g | Carbs: 162.00g.
Breakfast: Nescafe Cappuccino (240мл), Мёд, Ясно Солнышко Овсяные Хлопья #2. Lunch: Coca-Cola Coca-Cola, Coca-Cola Cherry Zero, Макдоналдс Биг Мак. Dinner: Посиделкино Овсяное Печенье с Изюмом, Nescafe Cappuccino (240мл), Ростик'c - KFC Хот-Дог. more...
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Losing 3.5 kg a Week
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n_chichkova's Weight History
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