Weigh In record (no journal entry) for 02 June 2019
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 108.82g | Prot: 84.35g | Carbs: 2.64g.
Breakfast: Вареное Яйцо, Заповедные Продукты Сало Белорусское. Dinner: Малаховский Мясокомбинат Карбонат, Пикша, Савушкин Продукт Сыр Маасдам 45%. more...
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Losing 4.2 kg a Week
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