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😱😩 Nightmare!
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111.7 kg
Lost so far: 19.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 28.14g | Prot: 20.89g | Carbs: 163.46g.
Breakfast: Café Expresso, Mélange de Fruits Secs, Abricots. Lunch: Pomme, Nuggets de Poulet, Pommes de Terre Frites (à l'Etat Congelé). Dinner: Brocoli. Snacks/Other: Framboises, Dar-Vida Sandwich. more...
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Losing 0.2 kg a Week
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Chanelmango's Weight History
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