Weigh In record (no journal entry) for 02 June 2019
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62 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 66.70g | Prot: 82.81g | Carbs: 180.08g.
Breakfast: Mandorle, Pane Multicereali, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Riso Basmati. Dinner: Pomodori, Valbontà Mozzarella con Latte di Bufala. Snacks/Other: Banana, Novi Nero 88%, Pere. more...
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Losing 1.4 kg a Week
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DadaKGB☯️'s Weight History
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