_dashka9_'s Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

71.8 kg Lost so far: 1.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1331 kcal

Fat: 38.52g | Prot: 74.05g | Carbs: 177.05g. Breakfast: Бабаевский Шоколад Горький, Оладьи на Кефире. Lunch: Яблоко, Помидоры, Увелка Гречка , Maggi Нежное Филе Куриной Грудки по-Итальянски. Dinner: Омлет с Молоком, Огурец (с Кожурой), Помидоры, Хохланд Сыр Фетакса. Snacks/Other: Чай с Медом. more...

2201 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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_dashka9_'s Journal, 02 Jun 19

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_dashka9_'s Weight History