Weigh In record (no journal entry) for 02 June 2019
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 24.81g | Prot: 22.73g | Carbs: 68.46g.
Breakfast: Kokt Ägg, Arla A-Fil, Garant Mustigt Rågbröd, Pauluns Granola Kanel, Mandel & Äpple, Wasa Rågi, Kaffe med Mjölk, Pastejköket Bredbar Leverpastej Gurka. Dinner: Pastejköket Leverpastej Original, Wasa Rågi. Snacks/Other: Vanlig Våffla. more...
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Losing 2.8 kg a Week
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