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Maybe it's water weight and i'm on my man period?
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84.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2012:
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3904 kcal
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Fat: 175.22g | Prot: 117.88g | Carbs: 482.54g.
Breakfast: Omega-3 Fish Oil 1000mg, Cinnamon Raisin Granola, Pure Almond Milk - Vanilla, Italian Sweet Creme Creamer, Frozen Blueberries, French Vanilla Coffee. Lunch: Peeled Baby-cut Carrots, Quakes Rice Snacks - Sweet Chili, Natural Sliced Colby-Jack Cheese (Sargento), Oven Roasted Turkey, Honey Wheat Sliced Bread, Bananas (Large). Dinner: Tuna Creations Zesty Lemon Pepper, Gourmet Choice Yellowfin Marinated Tuna Fillet. Snacks/Other: CITRUCEL ORANGE, White Chip Macadamia Nut Cookie, Mixed Nuts, Lite Chocolate Fudge Drink. more...
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4204 kcal
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Exercise:
Desk Work - 10 hours, Housework - 1 hour, Running (jogging) - 8/kph - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.7 kg a Week
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