Weigh In record (no journal entry) for 02 June 2019
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 102.43g | Prot: 254.47g | Carbs: 68.10g.
Breakfast: 깍두기, 밥, 콩나물국. Lunch: 양념돼지갈비, 깻잎. more...
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Losing 0.7 kg a Week
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