Weigh In record (no journal entry) for 01 June 2019
|
58.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 32.40g | Prot: 37.38g | Carbs: 65.74g.
Breakfast: AH Paranoten Ongebrand, Arla Biologische Skyr, Gekookt Ei, Aardbeien, AH Biologisch Verse Slagroom. Lunch: Radijs, Rode Paprika, AH Snack Tomaatjes, Komkommer (met Schil). Snacks/Other: Groene Olijven, AH Kefir, AH Biologisch Zuurkool, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|