cat key's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

85 kg Lost so far: 4.9 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 June 2019:

973 kcal

Fat: 35.07g | Prot: 57.72g | Carbs: 108.64g. Breakfast: Cocktailtomaten, REWE Bäcker Brötchen. Lunch: Kaffee mit Milch, Physalis. Dinner: Knoblauchbrot, Eisbergsalat, Schweinefleisch. Snacks/Other: Coppenrath & Wiese Käsekuchen, Banane. more...

2615 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Swimming (fast) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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cat key's Journal, 01 Jun 19

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cat key's Weight History