Weigh In record (no journal entry) for 02 June 2019
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45.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 39.17g | Prot: 49.71g | Carbs: 281.72g.
Breakfast: 무생채, 청경채, 고기만두, 참외 참외, 건빵. Lunch: 고추부각, 삼립 호빵, 참외 참외, 건빵. Dinner: 피코크 진한 맑은 곰탕, 청경채, 단호박 단호박, 사과. Snacks/Other: 카누 카누. more...
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Losing 1.4 kg a Week
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