Weigh In record (no journal entry) for 01 June 2019
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 30.04g | Prot: 17.85g | Carbs: 71.41g.
Dinner: Fıçı Salatalık Turşusu, Yurdum Kozlenmis Patlican, Sütaş Cacık, Pirinç Pilavı, Kabak Yemeği. Snacks/Other: Kırmızı Domates, Kavun (Kokulu Kavun). more...
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Losing 2.1 kg a Week
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denizkonya's Weight History
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