Weigh In record (no journal entry) for 01 June 2019
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 113.18g | Prot: 56.67g | Carbs: 205.13g.
Breakfast: Cantaloupe Melons, Kroger Glazed Donuts. Lunch: HEB Cantaloupe Chunks, Turkey Wrap. Dinner: Casper's Fatboy Ice Cream Sandwich, Limoncello, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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