Weigh In record (no journal entry) for 01 June 2019
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 49.34g | Prot: 38.07g | Carbs: 104.51g.
Breakfast: Кофе с Молоком, Яичный Омлет. Lunch: Индейка Тушеная. Dinner: Пятерочка Банан. Snacks/Other: Шарлиз Печенье "Курабье", Кофе с Молоком, Простоквашино Сметана 15%, Яшкино Вафли Голландские. more...
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Losing 2.1 kg a Week
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Exspertves's Weight History
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