Weigh In record (no journal entry) for 01 June 2019
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112.9 kg
Lost so far: 12.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 34.01g | Prot: 74.86g | Carbs: 38.96g.
Breakfast: Quatá Queijo tipo Cottage, Quaker Aveia em Flocos, Ovo Cozido, Ovos São Pedro Claras Pasteurizadas. more...
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Losing 3.5 kg a Week
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VitorTrigueiro's Weight History
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