Weigh In record (no journal entry) for 01 June 2019
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110.1 kg
Lost so far: 7.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 7.50g | Prot: 21.50g | Carbs: 30.00g.
Breakfast: Kraft 2% Milk American Cheese Singles, Good Food Made Simple Egg White Patties, Jimmy Dean Fully Cooked Turkey Sausage Patties, Thomas' Light Multi-Grain English Muffin. more...
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Losing 3.8 kg a Week
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Randy29650's Weight History
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