liaosusue's Journal, 01 Jun 19

今天整個失控了！
中午吃麥當勞進勁辣雞腿堡套餐
下午跟小學同學聚會吃法式甜點巧克力蛋糕跟玫瑰紅茶
晚餐跟老公一起吃鹹水雞配白粥

72 kg Lost so far: 0.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

643 kcal

Fat: 31.84g | Prot: 51.81g | Carbs: 35.99g. Breakfast: 小籠包, 蛋餅, 永和豆漿鹹豆漿. Dinner: 水蓮, 雞腿（不吃皮）. more...

Gaining 3.5 kg a Week

Comments

一個禮拜一次可接受範圍（不能常常哦

01 Jun 19 by member: Cate1212

好的

01 Jun 19 by member: liaosusue


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liaosusue's Weight History