Weigh In record (no journal entry) for 01 June 2019
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98.3 kg
Lost so far: 0.4 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 61.73g | Prot: 59.54g | Carbs: 346.78g.
Breakfast: Роллы Филадельфия, MacCoffee Маккофе. Lunch: Jacobs Caramel Latte 3 в 1, Салат из Капусты, Бефстроганов из Курицы. Dinner: Айс Латте, Рис с Овощами. more...
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Losing 0.6 kg a Week
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westwards's Weight History
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