Weigh In record (no journal entry) for 01 June 2019
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 20.09g | Prot: 26.06g | Carbs: 57.63g.
Breakfast: Сметана , Сырники, Здраво Отруби Ржаные, Добрыня Ряженка 3,2%, Doctor Benner Кокосовые Кранчи . more...
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Losing 1.4 kg a Week
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