Weigh In record (no journal entry) for 01 June 2019
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 10.76g | Prot: 21.36g | Carbs: 60.95g.
Breakfast: Сыр Адыгейский, Даниловский Хлеб Бездрожжевой, Мёд, Имбирный Чай, Огурец (с Кожурой), Капуста Тушеная с Мясом. more...
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Losing 1.0 kg a Week
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Yolokhova's Weight History
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