Weigh In record (no journal entry) for 01 June 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 53.77g | Prot: 78.51g | Carbs: 185.06g.
Breakfast: Яблоко Зеленое, Щедрые Хлебцы Гречневые, Пискаревский Творог Зернёный со Сливками 6%, Гармония Сметана 20%, Вареное Яйцо, Гречка, Мистраль Греча Ядрица. more...
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Losing 0.3 kg a Week
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